* A very effective way to prevent and overcome motion sickness is by taking over-the-counter medicines like Dramamine, Bonine or Antivert.

* Reduce the amount of food or drinks taken on or before travelling. Avoid alcoholic drinks, spicy, and fatty foods. This will just worsen motion sickness to some people.

* Choose a seat wherein you will experience minimal motion. If you’re in a car, sit in the front seat; in a bus, choose the front row; in an airplane, the middle area; in the ship, lower cabin near the center.

* Avoid reading while travelling.

* Open a vent or a window if possible so you could have a source of fresh air.

* If someone is suffering from motion sickness, try to isolate yourself from that area. The tendency is that it can make you sick as well just by hearing or seeing others feel sick.

Many passengers are anxious to the idea of flying, called it “the fear of flying”

Yet:  
The aircraft is certainly a way to transport the safest in the world since we are not an accident by thirty year (more than 2 billion passengers a year

Nothing is left to chance in aviation (safety is never neglected in favor of economic considerations, checks are continuing, the techniques are continually evolving …)

The causes of this fear of flying:
The fear of crash: the patient is confronted by an anti-natural law: an airplane is heavier than air … in fact just watching the accident statistics to realize that the airplane is much safer … that the roads!
The claustrophobia and / or agoraphobia: the fear of feeling trapped and / or fear of not being able to move as they want. In this case for a small processing anxyolitique and place as close as possible to the emergency exit (more…)