Considering an advance booking of parking space in the airport? Great idea; it will save a lot of your money as well as your precious time. But you can get even cheaper deal, if you are informed about many features of airport parking. As for instance, an indoor parking is more expensive than an open air lot. Similarly there may be restrictions on the entrance of certain types of cars in the airport parking for security reasons. If you are aware of the different types of airport parking, it will be easier for you to choose the most suitable one for you.

Short-term and long-term parking
In all major airports, all around the world, you will come to find that the parking facilities are divided into two types of bays: short-term and long-term parking bays.

The short term parking spaces are typically very close to the Terminals of the respective airports. The rates for these types of parking bay are determined on a per hour basis. Discount rates are available only after a specific number of days.

In contrast, long term airport parking is meant to provide shelter to the cars over an extended stretch of time, often for more than four to five days. These are cheaper than the short term parking lots. During the busy seasons, you have to be lucky enough to secure place in this parking area without an advance booking. So during the seasonal rush, you have to take good care of booking the parking space well in advance, so that you do not have to opt for the more expensive short term parking as the last resort.

Terminal Parking
In many US airports you will come to find the term, terminal parking. This Parking is accessible from the Departure (Upper) Level only. The terminal parking usually consists of multiple numbers of four parking structures. There can be height restriction for certain types of the vehicles from entering this parking.

Valet Parking
This facility is also known as meet and greets facility. You can avail this service when you are in a real hurry and have no time to wait for the shuttle service to the terminal. In that case, a parking company executive will come up to you and you just need to handover the charge of your car to the man, who will safely park your car. On return, you will again be picked up by the company driver. The valet parking areas are usually located on the departure level of the terminal.

Terminal Curbside Parking
If you are lucky enough to be driven by one of your friends to the airport, you should be careful of the area where to park your vehicle for getting down from the car and taking luggage off the car. Generally, curbside parking is only meant for quick loading or unloading and the driver is not allowed to stay beyond a specified period of time.

Author: Travel Guru

When you are on an airplane, you are often going long distances. The distance plus the change in time when you arrive might often lead you to what is most commonly known as jet lag. This is your body’s attempt to figure out what has happened and to regulate how you feel, suddenly being in another time zone and in another place.

There are several things that you can do to avoid and to fight jet lag:

Set Your Watch To Local Time
As soon as you get on the airplane, set your watch to the time that it is in the destination to which you are flying. This way, your brain will begin to be accustomed to the new time zone and will be more likely to accept it when you land.

Got to Sleep Or Stay Awake
Next, take careful note of the time that it is where you are landing, and do what you would be doing if you were there. For instance, if you get on a flight in the afternoon where you live, but you are going somewhere that is several hours ahead of you, and therefore where it is currently bed time, you should try to sleep on the plane. The sooner that you can get into the mindset of the current time where you are flying, the better off you will be. A lot of the jet lag problems come from your own mind, so as much as you can convince yourself that the time has changed before you land, the better off you will be.

Stay hydrated
Next, you should stay hydrated on the flight and avoid alcohol. As much rest as you can get on the flight is going to help you greatly. After you have arrived, there are several things that you can do to help yourself get over jet lag as fast as possible.

Stick To The Local Timetable
The most important thing to keep in mind is that as soon as you get to your destination, you should be on the timetable. Try to ignore your own body for a few days. Sleep when the clock says you should be sleeping, and stay awake if it isn’t time to be asleep. You might be very tired for a couple of days, but staying on the clock of the place that you have arrived at is the best way to get over jet lag and to be able to enjoy your holiday. Try to avoid the temptation to sleep whenever you feel like it, and stay on a schedule instead!

(ArticlesBase ID #254242)

Source: articlesbase.com

Author: Ray Attebery

Want a vacation from travel-related health troubles?

Try these tips:

Travel Health Tip #1:

Take regular breaks Stroll the airplane aisle or highway rest stop periodically to prevent the blood in your legs from pooling. Another good reason to get moving: Sitting in a car or plane all day can make you constipated, says Rick Kellerman, M.D., president of the American Academy of Family Physicians
and chairman of family medicine at the University of Kansas at Wichita, but you can prevent that with exercise. Even moving around for just a few minutes helps.

Travel Health Tip #2:

Pack produce… and other high-fiber foods, says Dr. Kellerman. You are more likely to prevent stomachaches and other gastrointestinal problems by having family members eat the way they do at home. When you get hungry and pull off the road, head to the local grocery instead of a fast food joint.

Travel Health Tip #3:

Get your ZZZs. To head off jet lag, schedule your flight as follows: When heading east, fly early; when heading west, fly late. This long-practiced flying strategy ensures the least disruption to the bodys normal sleep-wake cycle, preserving your travel health.

Travel Health Tip #4:

Wet your whistle. On a flight, you family is in a very arid environment that dehydrates the body and dries out the tender skin and mucous membranes in the nose and throat. A good rule of thumb is to drink at least 16 ounces of water before leaving and 8 ounces of water every hour while flying, suggests G. Richard Olds, M.D., a travel disease specialist and chairman of medicine at the Medical College of Wisconsin in Milwaukee. Fruit juice is also a good choice; cola, tea and coffee are not (the caffeine they contain may have a diuretic effect). Are you visiting a hot climate? A sports beverage can replenish sodium and potassium that are lost in sweat.

Travel Health Tip #5:

Go the distance with germ warfare. You do not need to vacation in Mexico to experience Montezumas revenge. The farther you travel from home, even within the U.S., the more likely you are to be introduced to unfamiliar germs, says Dr. Olds, that will increasesyour chances of respiratory illness, loose stools and other germ-caused infections. So take precautions: If you are traveling across several states, pack some over-the-counter cough syrup, sore throat lozenges and an antidiarrhea medication, Dr. Olds says.

Travel Health Tip #6:

Shun the Sun Spending time outdoors at the beach, mountains or woods? Protect your families skin with a sunscreen that has a high SPF (30 and up). Apply it to exposed skin areas about half an hour before heading outside to allow the sunscreen to swing into action. And use at least two tablespoons per application. Reapply sunscreen every two hours throughout the day and immediately after you have gotten wet or have been sweating.

Follow all these tips and you will go a long way in assuring your and your families travel health, and guess what? your vacation will be made in the shade.

Source: articlesbase.com

Author: peterhutch

Man has made some impossible things seem so ordinary these days. Years ago who would have ever thought that within few hours we would be able to cross from one continent to another? Who would have thought that within just a few hours you could skip from once country to another? Today thanks to the invention of airplanes and their use, we can travel around the globe. You can be in one country a day and another country the very next day. Distanced have been made shorter thanks to the discovery of the airplane.

Drink lots of water on the plane. For more info about drinking water go here. The plane dehydrates you so you need extra water to help you body stay hydrated. And the only thing that counts as water is water. Coffee, tea, alcohol etc. do not count as water. If you want to drink them you can, I am just saying don’t expect to get rid of jet lag then. (as well as them being hazardous to your health) Right before the plane is about to land (before the wheels actually touch down) you are going to gently pull the outside of your ears in all directions straight out from the middle of your ear.

Avoid drinking alcohol as your ‘falling-asleep-assistance’

Tiny alcohol bottles on board often used as a falling asleep assistance during the flight. In the airplane these affect however – exactly the same as tranquilizers – three times as strongly as down on the earth! If you are suffering from fear of flight you should avoid alcohol here, since psychological symptoms can occur such as aggression or depression (however, this is an extensive subject. I will post an article about this in the future. For now I focus on ‘jet lag’).

Jetlag is caused by crossing time zones during air travel. It’s really a symptom of the disruption of your body’s circadian (day/night-light/dark) cycle which controls the timing of bodily functions such as when you sleep and eat. Other contributing factors to jetlag are the dry atmosphere of planes and the lack of fresh air, the discomfort from cramped conditions, swelling caused by cabin pressure, food and drink consumed in transit (which can mess up your appetite at destination) and the direction of travel.

When flying try and keep make-up to a minimum and follow a good skincare regime before leaving for the airport.Spend time to properly clean, tone and most importantly moisturize your skin. While flying the moisture is stripped from your skin, and although the body gallantly tries to keep it moisturized from the inside, it can do with some help from the outside.It is of paramount importance to keep your skin hydrated at all times. It might be good to look for a “heavy duty” type of moisturizer, or to regularly re-apply a lighter type of moisturizer. With a heavy type of moisturizer you could look at something like your regular night cream, since it is normally richer than your day cream.

Source: articlesbase.com

* A very effective way to prevent and overcome motion sickness is by taking over-the-counter medicines like Dramamine, Bonine or Antivert.

* Reduce the amount of food or drinks taken on or before travelling. Avoid alcoholic drinks, spicy, and fatty foods. This will just worsen motion sickness to some people.

* Choose a seat wherein you will experience minimal motion. If you’re in a car, sit in the front seat; in a bus, choose the front row; in an airplane, the middle area; in the ship, lower cabin near the center.

* Avoid reading while travelling.

* Open a vent or a window if possible so you could have a source of fresh air.

* If someone is suffering from motion sickness, try to isolate yourself from that area. The tendency is that it can make you sick as well just by hearing or seeing others feel sick.

Eczema, also known as atopic dermatitis, the skin is a problem that causes coin sized patches on the skin. Redness, cracking and itching are the common eczema skin problem. Some of the skin might erupt into rashes or the rashes might even occur throughout the body. The interior areas of the elbows are common areas where they may develop eczema. Eczema skin problem should be treated with patience and prudence. The prominent areas where the eczema can develop are hands, elbows, knees and back of the back of the elbows. In children, this rash can start developing from the face. People suffering from eczema are more likely to suffer from various food allergies such as allergies, asthma and hay fever. More than ten percent of children are more likely to suffer from eczema. The exact cause of eczema is still not diagnosed. However, it is believed that the doctor can aggravate allergies this disorder. People with dry and sensitive skin are more prone to suffer from atopic eczema and skin problems. The drugs can trigger eczema symptoms, but are not the cause of eczema. (more…)

Overall, companies refuse pregnant women beyond the 7th month … because of the threat of a sudden in-flight delivery (which could cause diversions)

But each company has its own rules (sometimes it is the 8th month)

The advice for pregnant women
Ask priority boarding
Request a side corridor to facilitate access to toilets
drink plenty of water (because the atmosphere of an airplane dehydrated.)
do not wear clothes that shake because the altitude is a little inflated members
try to walk for long trips to avoid the risk of phlebitis
no alcohol
if traveling by air pressurized, Do not for a flying at high altitude because your fetus could miss oxygen, especially if you are in the first trimester of pregnancy
Choose a flight early morning or late evening to avoid the heat. Compete well in advance to you to reach the airport, and you escape the stress of traffic, and the fatigue of an extended trip car
After the trip, remember to relax, to compensate for fatigue-related jet lag (more…)

Many passengers are anxious to the idea of flying, called it “the fear of flying”

Yet:  
The aircraft is certainly a way to transport the safest in the world since we are not an accident by thirty year (more than 2 billion passengers a year

Nothing is left to chance in aviation (safety is never neglected in favor of economic considerations, checks are continuing, the techniques are continually evolving …)

The causes of this fear of flying:
The fear of crash: the patient is confronted by an anti-natural law: an airplane is heavier than air … in fact just watching the accident statistics to realize that the airplane is much safer … that the roads!
The claustrophobia and / or agoraphobia: the fear of feeling trapped and / or fear of not being able to move as they want. In this case for a small processing anxyolitique and place as close as possible to the emergency exit (more…)